Hamstring Strains are one of the most common sports injuries. The hamstring muscles are found at the back of your thigh. The hamstrings...

Lateral (or pain on the side) hip pain is an extremely common complaint, and often referred to as pain over the Greater trochanter or...

Knee pain is one of the post common causes of pain experienced by people when they exercise. Due to the complex nature and different...

Knee pain is one of the post common causes of pain experienced by people when they exercise. Due to the complex nature and different...

Ankle sprains are one of the most common injuries to the lower limb. They can vary in severity from “ouchy” and a bit sore to walk on, to...

Proprioception – in Latin it means “one’s own,” “individual” and “to take or grasp.” In Physiotherapy it means “the sense of where the...

Why does Mike, as a physiotherapist, need to observe surgeries? A a physiotherapist, you may wonder why Mike would need to observe...

Is your foot strong enough for your level of activity? The foot is one of the most dynamic areas of the body, it also takes some of the...

What is Physiotherapy? Physiotherapy in Australia (as quoted by the Australian Physiotherapy Association-APA) Using advanced techniques...