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Mike Paterson
- Jun 29, 2017
- 2 min
Knee Pain – Ligament Injuries (Part 2)
Knee pain is one of the post common causes of pain experienced by people when they exercise. Due to the complex nature and different management required for knee pain, I’ve broken this blog into a few parts. The knee is designed to be a hinge that swings backwards and forwards, held together by two cruciate (inside the knee joint) ligaments and two collateral (outside the joint and part of the joint capsule) ligaments. These ligaments are typically injured with a rotational t
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