An explanation of ‘Osgood-Schlatter Lesion’ and how to address it. Knee pain, especially anteriorly, is a common complaint of the younger...

The term ‘calf muscle’ is collective for a group of three muscles in the lower leg – Gastrocnemius, Soleus and Plantaris – all of which...

A broken bone or fracture is an injury in which the continuity of a bone is broken into two or more fragments. Most fractures are...

The Achilles tendon is the thickest, strongest tendon in the human body, able to transfer large forces when we move. The Achilles’ can...