Medowie Family & Sports Physio PTY LTD
Ph: (02) 4981 7999
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September 19, 2019
Education is power, so let’s bust a few myths about back pain and how you should be managing it!
BED REST: “I need to rest to let my back heal.”
MYTH! Not moving your spine is possibly one of the worst things you could do. Our spines are designed to move, so when we have...