July 11, 2017

Hamstring Strains are one of the most common sports injuries.

The hamstring muscles are found at the back of your thigh. The hamstrings are composed of three main muscles; the biceps femoris muscle, the semimembranosus muscle and the semitendinosus muscle. The biceps fe...

June 27, 2017

Knee pain is one of the post common causes of pain experienced by people when they exercise. Due to the complex nature and different management required for knee pain, I’ve broken this blog into a few parts.

To start with anterior knee pain (pain in the front of the kn...

June 19, 2017

Ankle sprains are one of the most common injuries to the lower limb. They can vary in severity from “ouchy” and a bit sore to walk on, to requiring surgery for fractured bones or ligament reconstruction for instability.

Most of us at some time have “rolled” our ankle (l...

June 15, 2017

Proprioception – in Latin it means “one’s own,” “individual” and “to take or grasp.” In Physiotherapy it means “the sense of where the body (or a limb) is in relation to the rest of the body and the environment.”

Proprioception is essentially messages sent to the brain...

May 22, 2017

What is Physiotherapy?

Physiotherapy in Australia (as quoted by the Australian Physiotherapy Association-APA) Using advanced techniques and evidence-based care, Physiotherapists assess, diagnose, treat and prevent a wide range of health conditions and movement disorders...

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Medowie Family & Sports Physio PTY LTD


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NSW 2318

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